Workshops/Consultations
Services offered by Grace of the Moon
FAM for contraception:
I teach 7 1/2 hour workshops, usually divided into 2 or 3 classes. In this time we cover the history of Natural Birth Control methods and their effectiveness. I share with you the reasons behind teaching the method that I do. We then briefly discuss the male and female reproductive anatomy and physiology. Quite a bit of time is spent on the female hormonal system. I feel it is imperative that one understands the basics of the hormonal dance before learning the method. From there we delve into the 3 primary signals of fertility that we will be following, cervical fluid, cervical changes and temperature. I share with you the rules of the method and how to chart. We look at practice charts and then discuss variations and exceptions to the norm. Depending on the needs of the class attendees, we might go various directions from here. I may offer a deeper look at hormonal imbalances and how to work with them. We often discuss nutrition options and I refer students to other practitioners when necessary. I suggest tools for conception when desired and how to practice the FAM while breastfeeding.
FAM is a life-long tool and requires an initial commitment to learning but once practiced is a simple and quick day to day act. I liken it to the daily commitment of brushing ones teeth. The cost of this class includes charts to start with and also a follow-up class which will be organized 3 months from the original class. The follow-up is for clients to come with their charts and ask questions that have arisen in the learning process.
It is an integral part of the learning process. Attending the
follow-up significantly increases the success of the method. All clients are welcome and encouraged to attend any future follow-ups that I offer for other classes.
My FAM workshops are offered by request and advertised by word of mouth. I am open to traveling in order to teach. When classes are scheduled emails will be sent to those interested. Please feel free to email me if you would like to be added to my mailing list. Only class and follow-up info will be mailed.
I generally
teach a class each fall and spring here in my home town of Ashland,
Oregon. I also teach at Southern Oregon University and offer a
discounted student rate.
Outside Oregon: If you are in an area outside of southern Oregon and would like to have a class happen in your area- I welcome you to help with the organizing.
I offer an exchange for the cost of the class for someone willing to
organize and find enough attendees to make it worth my travel.
Private consultations: If you are just beginning the exploration of your fertility I highly recommend taking the workshop, for the complete education is extremely important for successful use of the method. If you are already practicing FAM or have specific needs on your path with the method which are not met during the free follow-up classes, you are welcome to make an appointment for a private consultation.
If you live in an area without a teacher available, it is possible
to teach the entire method to you over the phone. It usually
requires approximately 4 hours and will be done in 3-4 separate
sessions.
Conscious
Conception and Fertility Optimization:
Chart instruction and analysis:
During this meeting I will
seek to meet you wherever you are in your process and offer
education and tools for optimizing your fertility. Whether you have
been trying for some time or are just starting out, I can share with
you basic information on charting your cycle and diagnosing and
monitoring the balance of your hormones. I will offer you
nutrition, lifestyle, emotional and herbal advice that will be
helpful in boosting your fertility. I can also recommend and
refer you for additional testing if necessary. This can be
done in person or over the phone.
Preconception Planning: For those wishing to optimize the
conditions for receiving a child into your life, I offer guidance in
creating a preconception plan to prepare you on all levels for this
great life transition. I draw on my studies in nutrition,
holistic healing and counseling to work together with you in this
creation.
Other:
Workshops for young women: I look forward to working
more with teenage girls who are just coming into their fertile years.
The emphasis would of course be on self-exploration rather than usage of the method for birth control.
Mother-daughter classes are a possibility as well as classes just for girls. These workshops would be at a lower cost and would be shorter in time.
Availability: It is a high concern of mine to be available for follow-up for my clients. I believe the success of this method has a lot to do with the thoroughness of the education and the commitment of the women/couple practicing to have their questions answered when they arise. I am reachable by phone or email at most times (though occasionally I am away on personal retreat).
Disclaimer: I am not a medical doctor. I am a certified instructor of the Fertility Awareness Method. All information is handed over to you with the agreement that you are your own primary care-provider. I am a resource and I have my plethora of opinions and experiences that I will be sharing with you in our meetings. I am in no way responsible for any results of your usage of my information. Thank you for your understanding. Practice at your own risk.
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